Great Value Sausage, Egg & Cheese Croissant Sandwiches, 4.4 oz, 4 count

Great Starts Sandwich (6.2 Oz)176 g
Burger King Sandwich188 g
Jimmy Dean Sandwich128 g
Sandwich156 g


Calories in 1 Jimmy Dean sandwich (128 g)
394 calories, 224.1 from fat
 
Carbs
27 g
 
Proteins
13.5 g
 
Fat
24.9 g
 
Sat. Fat
10.4 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value Sausage, Egg & Cheese Croissant Sandwiches, 4.4 oz, 4 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8.6%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (a powerful booster of heart health), Vitamin B12 (helps prevent Alzheimer's disease) and Copper (stimulates the brain).
  • Great Value Sausage, Egg & Cheese Croissant Sandwiches, 4.4 oz, 4 count contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (21% of DV/100g) and relatively high in saturated fat (41% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(8.6 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
27%
Protein
9%
Carbs
4%
Fiber
38%
Fat
52%
Saturated Fat
42%
Cholesterol
28%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
131 min
53 min
99 min
158 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value Sausage, Egg & Cheese Croissant Sandwiches, 4.4 oz, 4 count

Serving Size: Jimmy Dean sandwich (128g)

* Amount Per Serving
Calories 394 cal
Calories from Fat 224.1 cal
% Daily Value
Total Fat 24.9 g 38.3%
Saturated Fat 10.4 g 51.8%
Cholesterol 124.4 mg 41.5%
Sodium 663.6 mg 27.6%
Total Carbohydrate 27 g 9%
Dietary Fiber 1 g 4.1%
Sugars (Added) 0 g 0%
Protein 13.5 g 27%
 
Vitamins
Vitamin A 85.8 IU 1.7%
Vitamin B6 0.1 mg 4.7%
Vitamin B12 1.1 mcg 17.9%
Vitamin C 0 mg 0%
Vitamin D 1.5 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 5.4 mcg 6.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 14.1%
Iron (Fe) 2.3 mg 12.7%
Magnesium (Mg) 19.2 mg 4.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 155.5 mg 4.4%
Phosphorus (P) 478.7 mg 47.9%
Selenium (Se) 28 mcg 40%
Zinc (Zn) 1.3 mg 9%