Great Value Sirloin Beef Philly Cheese Steak Sandwich Kit, 44 oz
✓
Submarine204 g
✓
Arby''s Philly Beef ''N Swiss204 g

Calories in 1 Arby''s Philly Beef ''N Swiss (204 g)
450.8 calories, 167.4 from fat
 
Carbs
43.8 g
 
Proteins
26.5 g
 
Fat
18.6 g
 
Sat. Fat
9.3 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value Sirloin Beef Philly Cheese Steak Sandwich Kit, 44 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (13.2%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (very important in dealing with prostate disorders), Phosphorus (a vital part of the body growth process), Iron (aids in transporting oxygen to the body cells) and Vitamin C (helps prevent cardiovascular diseases).
  • Great Value Sirloin Beef Philly Cheese Steak Sandwich Kit, 44 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (26% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(13.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
53%
Protein
15%
Carbs
11%
Fiber
29%
Fat
46%
Saturated Fat
20%
Cholesterol
33%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
150 min
60 min
113 min
180 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value Sirloin Beef Philly Cheese Steak Sandwich Kit, 44 oz

Serving Size: Arby''s Philly Beef ''N Swiss (204g)

* Amount Per Serving
Calories 450.8 cal
Calories from Fat 167.4 cal
% Daily Value
Total Fat 18.6 g 28.6%
Saturated Fat 9.3 g 46.4%
Cholesterol 59.7 mg 19.9%
Sodium 782.3 mg 32.6%
Total Carbohydrate 43.8 g 14.6%
Dietary Fiber 2.7 g 10.6%
Sugars (Added) 0 g 0%
Protein 26.5 g 53%
 
Vitamins
Vitamin A 55.1 IU 1.1%
Vitamin B6 0.4 mg 20.1%
Vitamin B12 2.6 mcg 42.5%
Vitamin C 13.9 mg 23.1%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 7.5 mcg 9.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10%
Iron (Fe) 4.7 mg 26.1%
Magnesium (Mg) 44.9 mg 11.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 344.8 mg 9.9%
Phosphorus (P) 363.1 mg 36.3%
Selenium (Se) 38.8 mcg 55.4%
Zinc (Zn) 6.4 mg 42.4%