Great Value Sirloin Beef Philly Cheese Steak Sandwich Kit, 44 oz
✓
Submarine204 g
✓
Arby''s Philly Beef ''N Swiss204 g

Calories in 1 submarine (204 g)
450.8 calories, 167.4 from fat
 
Carbs
43.8 g
 
Proteins
26.5 g
 
Fat
18.6 g
 
Sat. Fat
9.3 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value Sirloin Beef Philly Cheese Steak Sandwich Kit, 44 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (13.2%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps you to get a good night's sleep), Zinc (improves the senses of taste and smell), Phosphorus (a vital part of the body growth process), Iron (a vital element for muscle health) and Vitamin C (helps prevent cardiovascular diseases).
  • Great Value Sirloin Beef Philly Cheese Steak Sandwich Kit, 44 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (26% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(13.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
53%
Protein
15%
Carbs
11%
Fiber
29%
Fat
46%
Saturated Fat
20%
Cholesterol
33%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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150 min
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113 min
180 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value Sirloin Beef Philly Cheese Steak Sandwich Kit, 44 oz

Serving Size: submarine (204g)

* Amount Per Serving
Calories 450.8 cal
Calories from Fat 167.4 cal
% Daily Value
Total Fat 18.6 g 28.6%
Saturated Fat 9.3 g 46.4%
Cholesterol 59.7 mg 19.9%
Sodium 782.3 mg 32.6%
Total Carbohydrate 43.8 g 14.6%
Dietary Fiber 2.7 g 10.6%
Sugars (Added) 0 g 0%
Protein 26.5 g 53%
 
Vitamins
Vitamin A 55.1 IU 1.1%
Vitamin B6 0.4 mg 20.1%
Vitamin B12 2.6 mcg 42.5%
Vitamin C 13.9 mg 23.1%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 7.5 mcg 9.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10%
Iron (Fe) 4.7 mg 26.1%
Magnesium (Mg) 44.9 mg 11.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 344.8 mg 9.9%
Phosphorus (P) 363.1 mg 36.3%
Selenium (Se) 38.8 mcg 55.4%
Zinc (Zn) 6.4 mg 42.4%