Great Value Turkey Breast, 14 oz |
✓ | Arby''s Sub | 277 g |
✓ | Subway Sub (6\" Long) | 224 g |
✓ | Jerry''s Sub (8\" Long) | 346 g |
Calories | Nutrition | Risky Content |
Low
Density (0.9 cal/g)
|
High
Density (24.9 %/cal)
|
Medium
Density (0.5 %/g)
|
Great Value Turkey Breast, 14 oz
Serving Size: Subway Sub (6\" long) (224g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 199.9 cal | ||
Calories from Fat | 0 cal | ||
% Daily Value | |||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Cholesterol | 80 mg | 26.7% | |
Sodium | 1759.3 mg | 73.3% | |
Total Carbohydrate | 16 g | 5.3% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 2.2 g | 7.5% | |
Protein | 40 g | 80% | |
Vitamins | |||
Vitamin A | 80.6 IU | 1.6% | |
Vitamin B6 | 0.2 mg | 9.3% | |
Vitamin B12 | 0.5 mcg | 9% | |
Vitamin C | 9.4 mg | 15.7% | |
Vitamin D | 0.2 mcg | 0.1% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 29.6 mcg | 37% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.2 mg | 8.1% | |
Iron (Fe) | 3.7 mg | 20.7% | |
Magnesium (Mg) | 42.6 mg | 10.6% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 1199.5 mg | 34.3% | |
Phosphorus (P) | 345 mg | 34.5% | |
Selenium (Se) | 37.2 mcg | 53.1% | |
Zinc (Zn) | 2.2 mg | 14.8% |
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