Griddlemaster, Sausage Patty, Sandwich Fillings

Serving100 g


Calories in 1 serving (100 g)
430 calories, 382.5 from fat
 
Carbs
0.7 g
 
Proteins
10.6 g
 
Fat
42.5 g
 
Sat. Fat
15.4 g

KEY FACTS

(learn about health benefits or risks)
  • Griddlemaster, Sausage Patty, Sandwich Fillings have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Vitamin K (helps prevent cancer).
  • Griddlemaster, Sausage Patty, Sandwich Fillings contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (21% of DV/100g) and relatively high in saturated fat (77% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
Medium
Density
(4.3 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
21%
Protein
0%
Carbs
4%
Fiber
65%
Fat
77%
Saturated Fat
22%
Cholesterol
19%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
143 min
57 min
108 min
172 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Griddlemaster, Sausage Patty, Sandwich Fillings

Serving Size: serving (100g)

* Amount Per Serving
Calories 430 cal
Calories from Fat 382.5 cal
% Daily Value
Total Fat 42.5 g 65.4%
Saturated Fat 15.4 g 77%
Cholesterol 66.5 mg 22.2%
Sodium 456.6 mg 19%
Total Carbohydrate 0.7 g 0.2%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 10.6 g 21.2%
 
Vitamins
Vitamin A 104.2 IU 2.1%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 56 mcg 70%
 
Minerals
Calcium (Ca) 14 mg 1.4%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 167.1 mg 4.8%
Phosphorus (P) 37 mg 3.7%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 0.1 mg 0.7%