Grilled Chicken Cool Wrap
✓
Wraps57 g

Calories in 1 Wraps (57 g)
341.8 calories, 135.9 from fat
 
Carbs
30.2 g
 
Proteins
36.2 g
 
Fat
15.1 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Grilled Chicken Cool Wrap has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
  • Rich in vitamins and minerals (11.3%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Calcium (helps you build strong bones), Vitamin C (prevents eye diseases and skin wrinkling), Iron (a vital element for muscle health) and Manganese (helps regulate the body's metabolism).
  • Grilled Chicken Cool Wrap contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (127% of DV/100g), fiber (106% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(6 cal/g)
High
Density
(11.3 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
72%
Protein
10%
Carbs
60%
Fiber
23%
Fat
23%
Saturated Fat
20%
Cholesterol
38%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
114 min
46 min
85 min
137 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Grilled Chicken Cool Wrap

Serving Size: Wraps (57g)

* Amount Per Serving
Calories 341.8 cal
Calories from Fat 135.9 cal
% Daily Value
Total Fat 15.1 g 23.2%
Saturated Fat 4.5 g 22.6%
Cholesterol 60.3 mg 20.1%
Sodium 904.8 mg 37.7%
Total Carbohydrate 30.2 g 10.1%
Dietary Fiber 15.1 g 60.3%
Sugars (Added) 1.7 g 5.7%
Protein 36.2 g 72.4%
 
Vitamins
Vitamin A 2261.9 IU 45.2%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 18.1 mg 30.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 351.9 mg 35.2%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 2.7 mg 15.1%
Magnesium (Mg) 1.7 mg 0.4%
Manganese (Mn) 0.1 mg 6.2%
Potassium (K) 21.1 mg 0.6%
Phosphorus (P) 0.6 mg 0.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.1%