Großer doppelcheesburger von hesburger
✓
Portion289 g

Calories in 1 Portion (289 g)
862 calories, 468 from fat
 
Carbs
52 g
 
Proteins
43.3 g
 
Fat
52 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Großer doppelcheesburger von hesburger has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8.5%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (very important in dealing with prostate disorders), Manganese (controls the level of sugar in the blood) and Calcium (helps you build strong bones).
  • Großer doppelcheesburger von hesburger contains a low amount of risky components that may include sodium (0%/oz).
  • Good source of proteins (30% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(8.5 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
87%
Protein
17%
Carbs
8%
Fiber
80%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
287 min
115 min
216 min
345 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Großer doppelcheesburger von hesburger

Serving Size: Portion (289g)

* Amount Per Serving
Calories 862 cal
Calories from Fat 468 cal
% Daily Value
Total Fat 52 g 80%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 31 mg 1.3%
Total Carbohydrate 52 g 17.3%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 43.3 g 86.6%
 
Vitamins
Vitamin A 250 IU 2%
Vitamin B6 0.4 mg 17%
Vitamin B12 3.9 mcg 63%
Vitamin C 1.1 mg 0%
Vitamin D 14.4 mcg 2%
Vitamin E 3.7 mg 11%
Vitamin K 15 mcg 17%
 
Minerals
Calcium (Ca) 339 mg 31%
Copper (Cu) 0.4 mg 17%
Iron (Fe) 2.1 mg 11%
Magnesium (Mg) 80 mg 17%
Manganese (Mn) 0.8 mg 40%
Potassium (K) 710 mg 20%
Phosphorus (P) 720 mg 69%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 6.5 mg 43%