H-E-B, Bake Shop Enriched Hamburger Buns, Texas Size

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Bun

84 g

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• H-E-B, Bake Shop Enriched Hamburger Buns, Texas Size has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Relatively rich in vitamins and minerals (3.5%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Iron (important in regulating body temperature).
• H-E-B, Bake Shop Enriched Hamburger Buns, Texas Size contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (19% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.9 cal/g)

Medium Density (3.5 %/cal)

Medium Density (0.5 %/g)

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16% Protein

15% Carbs

4% Fiber

4% Fat

5%

Saturated Fat

2% Cholesterol

19% Sodium

17%

Added Sugar

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