H-E-B, Prime 1 Cowboy Bacon Burger, Frozen
✓
Grams100 g

Calories in 1 grams (100 g)
287.7 calories, 196.2 from fat
 
Carbs
2 g
 
Proteins
21.8 g
 
Fat
21.8 g
 
Sat. Fat
7.9 g

KEY FACTS

(learn about health benefits or risks)
  • H-E-B, Prime 1 Cowboy Bacon Burger, Frozen has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10.7%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (improves the senses of taste and smell), Phosphorus (helps provide effective digestion), Vitamin K (fights Alzheimer's disease) and Vitamin B6 (helps prevent formation of kidney stones).
  • H-E-B, Prime 1 Cowboy Bacon Burger, Frozen contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (44% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(10.7 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
44%
Protein
1%
Carbs
4%
Fiber
34%
Fat
40%
Saturated Fat
25%
Cholesterol
32%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

H-E-B, Prime 1 Cowboy Bacon Burger, Frozen

Serving Size: grams (100g)

* Amount Per Serving
Calories 287.7 cal
Calories from Fat 196.2 cal
% Daily Value
Total Fat 21.8 g 33.6%
Saturated Fat 7.9 g 39.7%
Cholesterol 74.4 mg 24.8%
Sodium 773.9 mg 32.2%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 21.8 g 43.7%
 
Vitamins
Vitamin A 297.7 IU 6%
Vitamin B6 0.2 mg 10.5%
Vitamin B12 1.5 mcg 24.3%
Vitamin C 1.2 mg 2%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 10.7 mcg 13.4%
 
Minerals
Calcium (Ca) 39.7 mg 4%
Copper (Cu) 0.1 mg 5.3%
Iron (Fe) 1.8 mg 9.9%
Magnesium (Mg) 21 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 267.9 mg 7.7%
Phosphorus (P) 173 mg 17.3%
Selenium (Se) 18.7 mcg 26.7%
Zinc (Zn) 2.7 mg 18.1%