Haida sandwich, sheep bacon
✓
Baguette261 g

Calories in 1 Baguette (261 g)
597.8 calories, 313.2 from fat
 
Carbs
51.1 g
 
Proteins
18 g
 
Fat
34.8 g
 
Sat. Fat
8.9 g

KEY FACTS

(learn about health benefits or risks)
  • Haida sandwich, sheep bacon has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (7.4%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (helps prevent cardiovascular diseases) and Selenium (helps the regulation of hormones in the body).
  • Haida sandwich, sheep bacon contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (14% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(7.4 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
17%
Carbs
11%
Fiber
54%
Fat
45%
Saturated Fat
35%
Cholesterol
69%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Haida sandwich, sheep bacon

Serving Size: Baguette (261g)

* Amount Per Serving
Calories 597.8 cal
Calories from Fat 313.2 cal
% Daily Value
Total Fat 34.8 g 53.5%
Saturated Fat 8.9 g 44.5%
Cholesterol 105.3 mg 35.1%
Sodium 1645 mg 68.5%
Total Carbohydrate 51.1 g 17%
Dietary Fiber 2.7 g 10.6%
Sugars (Added) 0 g 0%
Protein 18 g 36.1%
 
Vitamins
Vitamin A 183.7 IU 3.7%
Vitamin B6 0.1 mg 6%
Vitamin B12 0.8 mcg 12.9%
Vitamin C 23.1 mg 38.6%
Vitamin D 3.2 mcg 0.8%
Vitamin E 1.2 mg 4.1%
Vitamin K 38.2 mcg 47.7%
 
Minerals
Calcium (Ca) 8.3 mg 0.8%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 3.1 mg 17%
Magnesium (Mg) 19.4 mg 4.9%
Manganese (Mn) 0.1 mg 2.6%
Potassium (K) 358.3 mg 10.2%
Phosphorus (P) 209.9 mg 21%
Selenium (Se) 18.8 mcg 26.9%
Zinc (Zn) 1.6 mg 10.4%