Hardee's 1/3 LB Thickburger
✓
Hardee''s Sandwich349 g
✓
Sandwich332 g
✓
McDonald''s Angus Sandwich314 g

Calories in 1 sandwich (332 g)
830 calories, 439.2 from fat
 
Carbs
50.5 g
 
Proteins
45 g
 
Fat
48.8 g
 
Sat. Fat
19.3 g

KEY FACTS

(learn about health benefits or risks)
  • Hardee's 1/3 LB Thickburger has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (11.3%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps you to get a good night's sleep), Zinc (keeps brain function strong), Phosphorus (a vital part of the body growth process), Vitamin K (helps prevent coronary artery disease and heart failure), Calcium (helps you keep slim and trim), Iron (important in regulating body temperature) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Hardee's 1/3 LB Thickburger contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (27% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(11.3 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
90%
Protein
17%
Carbs
11%
Fiber
75%
Fat
97%
Saturated Fat
47%
Cholesterol
60%
Sodium
11%
Added Sugar

BURN THOSE CALORIES

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277 min
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208 min
332 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hardee's 1/3 LB Thickburger

Serving Size: sandwich (332g)

* Amount Per Serving
Calories 830 cal
Calories from Fat 439.2 cal
% Daily Value
Total Fat 48.8 g 75%
Saturated Fat 19.3 g 96.5%
Cholesterol 139.4 mg 46.5%
Sodium 1434.2 mg 59.8%
Total Carbohydrate 50.5 g 16.8%
Dietary Fiber 2.7 g 10.6%
Sugars (Added) 3.3 g 11.1%
Protein 45 g 90%
 
Vitamins
Vitamin A 354.1 IU 7.1%
Vitamin B6 0.7 mg 33.7%
Vitamin B12 3.6 mcg 60.3%
Vitamin C 6.3 mg 10.5%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 37.5 mcg 46.9%
 
Minerals
Calcium (Ca) 405 mg 39.8%
Copper (Cu) 0.3 mg 13.4%
Iron (Fe) 6.4 mg 35.8%
Magnesium (Mg) 63.1 mg 15.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 674 mg 19.3%
Phosphorus (P) 488 mg 48.8%
Selenium (Se) 52.1 mcg 74.5%
Zinc (Zn) 7.7 mg 51.4%