Hardee's Bacon, Egg, & Cheese Biscuit
✓
Great Starts Sandwich (4.2 Oz)119 g
✓
Sandwich145 g
✓
McDonald''s Biscuit145 g
✓
Hardee''s Biscuit174 g

Calories in 1 Hardee''s biscuit (174 g)
523.7 calories, 273.6 from fat
 
Carbs
42.5 g
 
Proteins
20.9 g
 
Fat
30.4 g
 
Sat. Fat
10.3 g

KEY FACTS

(learn about health benefits or risks)
  • Hardee's Bacon, Egg, & Cheese Biscuit has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (9.8%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps you to get a good night's sleep), Copper (stimulates the brain) and Calcium (helps you build strong bones).
  • Hardee's Bacon, Egg, & Cheese Biscuit contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(9.8 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
14%
Carbs
1%
Fiber
47%
Fat
51%
Saturated Fat
96%
Cholesterol
59%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hardee's Bacon, Egg, & Cheese Biscuit

Serving Size: Hardee''s biscuit (174g)

* Amount Per Serving
Calories 523.7 cal
Calories from Fat 273.6 cal
% Daily Value
Total Fat 30.4 g 46.8%
Saturated Fat 10.3 g 51.3%
Cholesterol 288.8 mg 96.3%
Sodium 1419.8 mg 59.2%
Total Carbohydrate 42.5 g 14.2%
Dietary Fiber 0.3 g 1.4%
Sugars (Added) 0 g 0%
Protein 20.9 g 41.8%
 
Vitamins
Vitamin A 446.6 IU 8.9%
Vitamin B6 0.2 mg 9.8%
Vitamin B12 1.5 mcg 24.9%
Vitamin C 0 mg 0%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 7.3 mcg 9.1%
 
Minerals
Calcium (Ca) 179.2 mg 17.4%
Copper (Cu) 0.5 mg 23.8%
Iron (Fe) 2.7 mg 15.2%
Magnesium (Mg) 26.1 mg 6.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 227.9 mg 6.5%
Phosphorus (P) 631.6 mg 63.2%
Selenium (Se) 40.5 mcg 57.9%
Zinc (Zn) 1.9 mg 12.6%