Hardee's Double Cheeseburger

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Double Cheeseburger

177 g

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Burger King Double Cheeseburger

171 g

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McDonald''s Double Cheeseburger

165 g

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Hardee''s Double Cheeseburger

186 g

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Wendy''s Double Stack

143 g

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McDonald''s McDouble

151 g

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• Hardee's Double Cheeseburger has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (10.9%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (very important in dealing with prostate disorders), Phosphorus (helps provide effective digestion), Calcium (helps prevent cancer), Iron (plays a key role in providing strength to the immune system) and Vitamin B6 (helps cure depression).
• Hardee's Double Cheeseburger contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (32% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.8 cal/g)

High Density (10.9 %/cal)

Medium Density (0.8 %/g)

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49% Protein

9% Carbs

5% Fiber

38% Fat

53%

Saturated Fat

25% Cholesterol

32% Sodium

10%

Added Sugar

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