Hardee's Monster Thickburger

Sandwich413 g
Hardee''s Monster Thickburger413 g


Calories in 1 sandwich (413 g)
1259.7 calories, 760.5 from fat
 
Carbs
53.4 g
 
Proteins
68.1 g
 
Fat
84.5 g
 
Sat. Fat
33 g

KEY FACTS

(learn about health benefits or risks)
  • Hardee's Monster Thickburger has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (11.5%/cal) - a good source of Selenium (a powerful booster of heart health), Calcium (helps prevent cancer), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (a vital part of the body growth process), Zinc (plays a leading role in weight loss), Vitamin K (helps prevent cancer), Vitamin B6 (reduces the risk of heart attack) and Iron (aids in transporting oxygen to the body cells).
  • Hardee's Monster Thickburger contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (33% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(11.5 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
136%
Protein
18%
Carbs
10%
Fiber
130%
Fat
165%
Saturated Fat
79%
Cholesterol
102%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hardee's Monster Thickburger

Serving Size: sandwich (413g)

* Amount Per Serving
Calories 1259.7 cal
Calories from Fat 760.5 cal
% Daily Value
Total Fat 84.5 g 129.9%
Saturated Fat 33 g 164.8%
Cholesterol 235.4 mg 78.5%
Sodium 2445 mg 101.9%
Total Carbohydrate 53.4 g 17.8%
Dietary Fiber 2.5 g 9.9%
Sugars (Added) 0 g 0%
Protein 68.1 g 136.2%
 
Vitamins
Vitamin A 633.3 IU 12.7%
Vitamin B6 1 mg 47.7%
Vitamin B12 5.7 mcg 95%
Vitamin C 2.5 mg 4.1%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 51.6 mcg 64.5%
 
Minerals
Calcium (Ca) 945.8 mg 95%
Copper (Cu) 0.3 mg 16.1%
Iron (Fe) 8 mg 44.3%
Magnesium (Mg) 82.6 mg 20.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 883.8 mg 25.3%
Phosphorus (P) 945.8 mg 94.6%
Selenium (Se) 84.3 mcg 120.4%
Zinc (Zn) 11.1 mg 73.8%