Hardee's Steak & Egg Biscuit

Sandwich179 g
Hardee''s Biscuit179 g


Calories in 1 sandwich (179 g)
508.4 calories, 207 from fat
 
Carbs
55.6 g
 
Proteins
19.4 g
 
Fat
23 g
 
Sat. Fat
4.8 g

KEY FACTS

(learn about health benefits or risks)
  • Hardee's Steak & Egg Biscuit has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.8%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (important for the stimulation of antibodies) and Iron (aids in transporting oxygen to the body cells).
  • Hardee's Steak & Egg Biscuit contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (22% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(9.8 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
39%
Protein
19%
Carbs
5%
Fiber
35%
Fat
24%
Saturated Fat
44%
Cholesterol
57%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hardee's Steak & Egg Biscuit

Serving Size: sandwich (179g)

* Amount Per Serving
Calories 508.4 cal
Calories from Fat 207 cal
% Daily Value
Total Fat 23 g 35.4%
Saturated Fat 4.8 g 23.8%
Cholesterol 130.7 mg 43.6%
Sodium 1365.8 mg 56.9%
Total Carbohydrate 55.6 g 18.5%
Dietary Fiber 1.3 g 5%
Sugars (Added) 0 g 0%
Protein 19.4 g 38.7%
 
Vitamins
Vitamin A 399.8 IU 8%
Vitamin B6 0.3 mg 14.9%
Vitamin B12 1 mcg 16.1%
Vitamin C 0 mg 0%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 12.7 mcg 15.9%
 
Minerals
Calcium (Ca) 80.6 mg 9%
Copper (Cu) 0.1 mg 6.7%
Iron (Fe) 4.5 mg 24.8%
Magnesium (Mg) 30.4 mg 7.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 397.4 mg 11.4%
Phosphorus (P) 574.6 mg 57.5%
Selenium (Se) 38.8 mcg 55.5%
Zinc (Zn) 2.6 mg 17.3%