Hi I'm Skinny Sticks Quinoa and Sweet Onion, 7 oz, (Pack of 12)

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Submarine

287 g

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Subway Oven Roasted Chicken Sub (6 \" Long)

237 g

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Subway Sweet Onion Chicken Teriyaki Sub (6\" Long)

279 g

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Jerry''s Sub (8\" Long)

345 g

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• Hi I'm Skinny Sticks Quinoa and Sweet Onion, 7 oz, (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin K (helps prevent cancer), Vitamin B6 (helps prevent formation of kidney stones) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Hi I'm Skinny Sticks Quinoa and Sweet Onion, 7 oz, (Pack of 12) contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of fiber (14% of DV/100g) and relatively high in carbs (20% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

Medium Density (5.1 %/cal)

Medium Density (0.8 %/g)

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21% Protein

58% Carbs

41% Fiber

95% Fat

26%

Saturated Fat

0% Cholesterol

154% Sodium

48%

Added Sugar

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