Highland Game, Venison Burgers, Quarter Pounder
✓
Serving100 g

Calories in 1 serving (100 g)
113 calories, 33.3 from fat
 
Carbs
2.8 g
 
Proteins
17 g
 
Fat
3.7 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Highland Game, Venison Burgers, Quarter Pounder has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (22.4%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Selenium (a powerful booster of heart health), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Highland Game, Venison Burgers, Quarter Pounder contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (34% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(22.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
1%
Carbs
2%
Fiber
6%
Fat
5%
Saturated Fat
16%
Cholesterol
21%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Highland Game, Venison Burgers, Quarter Pounder

Serving Size: serving (100g)

* Amount Per Serving
Calories 113 cal
Calories from Fat 33.3 cal
% Daily Value
Total Fat 3.7 g 5.7%
Saturated Fat 1.1 g 5.3%
Cholesterol 49.3 mg 16.4%
Sodium 500 mg 20.8%
Total Carbohydrate 2.8 g 0.9%
Dietary Fiber 0.5 g 2%
Sugars (Added) 0 g 0%
Protein 17 g 34%
 
Vitamins
Vitamin A 1500 IU 30%
Vitamin B6 0.1 mg 4.2%
Vitamin B12 0.2 mcg 4%
Vitamin C 1.4 mg 2.4%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 13.2 mcg 16.5%
 
Minerals
Calcium (Ca) 14.1 mg 1.4%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 0.5 mg 2.8%
Magnesium (Mg) 19 mg 4.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 420 mg 12%
Phosphorus (P) 128.2 mg 12.8%
Selenium (Se) 16.6 mcg 23.7%
Zinc (Zn) 1 mg 6.6%