Hillshire Farm Black Pepper Turkey Breast, 8 oz
✓
Arby''s Sub277 g
✓
Subway Sub (6\" Long)224 g
✓
Jerry''s Sub (8\" Long)346 g

Calories in 1 Jerry''s Sub (8\" long) (346 g)
352.9 calories, 0 from fat
 
Carbs
21.2 g
 
Proteins
56.5 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Hillshire Farm Black Pepper Turkey Breast, 8 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (20.4%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin K (helps prevent cancer) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Hillshire Farm Black Pepper Turkey Breast, 8 oz contains a moderate amount of risky components that may include cholesterol and sodium (0.02%/oz).
  • Good source of proteins (33% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(20.4 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
113%
Protein
7%
Carbs
28%
Fiber
0%
Fat
0%
Saturated Fat
47%
Cholesterol
171%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hillshire Farm Black Pepper Turkey Breast, 8 oz

Serving Size: Jerry''s Sub (8\" long) (346g)

* Amount Per Serving
Calories 352.9 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 141.2 mg 47.1%
Sodium 4093.9 mg 170.6%
Total Carbohydrate 21.2 g 7.1%
Dietary Fiber 7.1 g 28.2%
Sugars (Added) 0 g 0%
Protein 56.5 g 112.9%
 
Vitamins
Vitamin A 124.6 IU 2.5%
Vitamin B6 0.3 mg 14.4%
Vitamin B12 0.8 mcg 13.8%
Vitamin C 14.5 mg 24.2%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 45.7 mcg 57.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 12.5%
Iron (Fe) 5.7 mg 31.9%
Magnesium (Mg) 65.7 mg 16.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 532.8 mg 53.3%
Selenium (Se) 57.4 mcg 82.1%
Zinc (Zn) 3.4 mg 22.8%