Hillshire Farm Deli Select Ultra Thin Roast Beef, 7 oz

Sandwich136 g
Arby''s Regular Roast Beef Sandwich157 g
Arby''s Junior Roast Beef Sandwich129 g
Rax Roast Beef Sandwich155 g
Roy Rogers Roast Beef Sandwich154 g
Hardee''s Regular Roast Beef Sandwich128 g
Hardee''s Big Roast Beef Sandwich171 g
Arby''s Super Roast Beef Sandwich229 g


Calories in 1 Roy Rogers Roast Beef Sandwich (154 g)
193 calories, 74.7 from fat
 
Carbs
2.8 g
 
Proteins
30.3 g
 
Fat
8.3 g
 
Sat. Fat
2.8 g

KEY FACTS

(learn about health benefits or risks)
  • Hillshire Farm Deli Select Ultra Thin Roast Beef, 7 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (22.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps you to get a good night's sleep), Zinc (improves the senses of taste and smell), Iron (a vital element for muscle health) and Phosphorus (a vital part of the body growth process).
  • Hillshire Farm Deli Select Ultra Thin Roast Beef, 7 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (39% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(22.1 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
61%
Protein
1%
Carbs
0%
Fiber
13%
Fat
14%
Saturated Fat
28%
Cholesterol
63%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hillshire Farm Deli Select Ultra Thin Roast Beef, 7 oz

Serving Size: Roy Rogers Roast Beef Sandwich (154g)

* Amount Per Serving
Calories 193 cal
Calories from Fat 74.7 cal
% Daily Value
Total Fat 8.3 g 12.7%
Saturated Fat 2.8 g 13.8%
Cholesterol 82.7 mg 27.6%
Sodium 1516.1 mg 63.2%
Total Carbohydrate 2.8 g 0.9%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 30.3 g 60.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 13.3%
Vitamin B12 2.4 mcg 39.3%
Vitamin C 0 mg 0%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.7%
Iron (Fe) 4.4 mg 24.2%
Magnesium (Mg) 33.9 mg 8.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 349.6 mg 10%
Phosphorus (P) 224.8 mg 22.5%
Selenium (Se) 34.2 mcg 48.8%
Zinc (Zn) 5.5 mg 36.8%