Hormel Natural Choice Oven Roasted Sliced Deli Turkey Lunchmeat, 14 oz |
✓ | Submarine | 287 g |
✓ | Subway Oven Roasted Chicken Sub (6 \" Long) | 237 g |
✓ | Subway Sweet Onion Chicken Teriyaki Sub (6\" Long) | 279 g |
✓ | Jerry''s Sub (8\" Long) | 345 g |
Calories | Nutrition | Risky Content |
Low
Density (1.1 cal/g)
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High
Density (16.8 %/cal)
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Medium
Density (0.5 %/g)
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Hormel Natural Choice Oven Roasted Sliced Deli Turkey Lunchmeat, 14 oz
Serving Size: Jerry''s Sub (8\" long) (345g)
* Amount Per Serving | |||
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Calories | 370.5 cal | ||
Calories from Fat | 55.8 cal | ||
% Daily Value | |||
Total Fat | 6.2 g | 9.5% | |
Saturated Fat | 0 g | 0% | |
Cholesterol | 154.4 mg | 51.5% | |
Sodium | 2840.7 mg | 118.4% | |
Total Carbohydrate | 6.2 g | 2.1% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 67.9 g | 135.9% | |
Vitamins | |||
Vitamin A | 34.5 IU | 0.7% | |
Vitamin B6 | 0.8 mg | 39% | |
Vitamin B12 | 0.6 mcg | 9.2% | |
Vitamin C | 9.3 mg | 15.5% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 54.9 mcg | 68.6% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.2 mg | 11.4% | |
Iron (Fe) | 4.8 mg | 26.8% | |
Magnesium (Mg) | 65.6 mg | 16.4% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 0 mg | 0% | |
Phosphorus (P) | 372.6 mg | 37.3% | |
Selenium (Se) | 51.4 mcg | 73.4% | |
Zinc (Zn) | 2.1 mg | 13.8% |
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