Hormel REV #7 Italian Style Snack Wrap, 3 oz
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Snack Wrap Sandwich115 g
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McDonald''s Snack Wrap115 g
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Wendy''s Go Wrap127 g

Calories in 1 Wendy''s Go Wrap (127 g)
434.6 calories, 270 from fat
 
Carbs
19.5 g
 
Proteins
22.5 g
 
Fat
30 g
 
Sat. Fat
15 g

KEY FACTS

(learn about health benefits or risks)
  • Hormel REV #7 Italian Style Snack Wrap, 3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (7.3%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Hormel REV #7 Italian Style Snack Wrap, 3 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (35% of DV/100g), fiber (24% of DV/100g) and relatively high in saturated fat (59% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(7.3 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
45%
Protein
7%
Carbs
30%
Fiber
46%
Fat
75%
Saturated Fat
28%
Cholesterol
60%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hormel REV #7 Italian Style Snack Wrap, 3 oz

Serving Size: Wendy''s Go Wrap (127g)

* Amount Per Serving
Calories 434.6 cal
Calories from Fat 270 cal
% Daily Value
Total Fat 30 g 46.1%
Saturated Fat 15 g 74.9%
Cholesterol 82.4 mg 27.5%
Sodium 1438.7 mg 59.9%
Total Carbohydrate 19.5 g 6.5%
Dietary Fiber 7.5 g 30%
Sugars (Added) 1.3 g 4.2%
Protein 22.5 g 45%
 
Vitamins
Vitamin A 39.4 IU 0.8%
Vitamin B6 0.1 mg 5.5%
Vitamin B12 0.3 mcg 4.4%
Vitamin C 0.6 mg 1.1%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 16 mcg 20%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.3%
Iron (Fe) 2.2 mg 12.1%
Magnesium (Mg) 25.4 mg 6.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 226.1 mg 6.5%
Phosphorus (P) 297.2 mg 29.7%
Selenium (Se) 21.8 mcg 31.2%
Zinc (Zn) 1 mg 6.4%