Hormel Semi-Boneless Pigs Feet, 9 oz (Pack of 12)
✓
Pig In Blanket85 g
✓
Cocktail Size Pig In A Blanket20 g

Calories in 1 pig in blanket (85 g)
272.9 calories, 164.7 from fat
 
Carbs
16.7 g
 
Proteins
9.8 g
 
Fat
18.3 g
 
Sat. Fat
6.7 g

KEY FACTS

(learn about health benefits or risks)
  • Hormel Semi-Boneless Pigs Feet, 9 oz (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (6.7%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (very important in dealing with prostate disorders) and Iron (aids in transporting oxygen to the body cells).
  • Hormel Semi-Boneless Pigs Feet, 9 oz (Pack of 12) contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(6.7 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
6%
Carbs
2%
Fiber
28%
Fat
34%
Saturated Fat
11%
Cholesterol
34%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
91 min
36 min
68 min
109 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hormel Semi-Boneless Pigs Feet, 9 oz (Pack of 12)

Serving Size: pig in blanket (85g)

* Amount Per Serving
Calories 272.9 cal
Calories from Fat 164.7 cal
% Daily Value
Total Fat 18.3 g 28.2%
Saturated Fat 6.7 g 33.6%
Cholesterol 34 mg 11.3%
Sodium 815.2 mg 34%
Total Carbohydrate 16.7 g 5.6%
Dietary Fiber 0.6 g 2.4%
Sugars (Added) 0 g 0%
Protein 9.8 g 19.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 5.8%
Vitamin B12 0.7 mcg 12.5%
Vitamin C 0.1 mg 0.1%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 4.1 mcg 5.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 1.8 mg 9.9%
Magnesium (Mg) 12.8 mg 3.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 220.2 mg 6.3%
Phosphorus (P) 121.6 mg 12.2%
Selenium (Se) 13.8 mcg 19.7%
Zinc (Zn) 1.5 mg 10%