Hot Pockets Ham & Cheese Croissant Crust Sandwiches, 2 count, 9 oz

Sandwich230 g
Arby''s Hot Ham And Cheese Sandwich162 g
Burger King Hot Ham And Cheese Sandwich208 g
Hardee''s Sandwich217 g
Hardee''s Hot Ham ''N'' Cheese Sandwich191 g
Hardee''s Big Hot Ham ''N'' Cheese Sandwich244 g


Calories in 1 sandwich (230 g)
0 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Hot Pockets Ham & Cheese Croissant Crust Sandwiches, 2 count, 9 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (2206.6%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process) and Vitamin K (helps prevent cancer).
  • Hot Pockets Ham & Cheese Croissant Crust Sandwiches, 2 count, 9 oz does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(2206.6 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hot Pockets Ham & Cheese Croissant Crust Sandwiches, 2 count, 9 oz

Serving Size: sandwich (230g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 85.1 IU 1.7%
Vitamin B6 0.4 mg 19.2%
Vitamin B12 0.9 mcg 15%
Vitamin C 8.1 mg 13.4%
Vitamin D 2.5 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 32.2 mcg 40.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.2%
Iron (Fe) 3.4 mg 18.7%
Magnesium (Mg) 46 mg 11.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 483 mg 13.8%
Phosphorus (P) 437 mg 43.7%
Selenium (Se) 35.9 mcg 51.3%
Zinc (Zn) 2.3 mg 15.5%