Hot Pockets Philly Steak & Cheese Croissant Crust Sandwiches, 2 count, 9 oz |
✓ | Sandwich | 230 g |
✓ | Arby''s Hot Ham And Cheese Sandwich | 162 g |
✓ | Burger King Hot Ham And Cheese Sandwich | 208 g |
✓ | Hardee''s Sandwich | 217 g |
✓ | Hardee''s Hot Ham ''N'' Cheese Sandwich | 191 g |
✓ | Hardee''s Big Hot Ham ''N'' Cheese Sandwich | 244 g |
Calories | Nutrition | Risky Content |
Medium
Density (2.1 cal/g)
|
High
Density (10.8 %/cal)
|
Medium
Density (0.6 %/g)
|
Hot Pockets Philly Steak & Cheese Croissant Crust Sandwiches, 2 count, 9 oz
Serving Size: Burger King Hot Ham and Cheese sandwich (208g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 443 cal | ||
Calories from Fat | 212.4 cal | ||
% Daily Value | |||
Total Fat | 23.6 g | 36.4% | |
Saturated Fat | 7.4 g | 37.2% | |
Cholesterol | 68.6 mg | 22.9% | |
Sodium | 1661.9 mg | 69.2% | |
Total Carbohydrate | 33.6 g | 11.2% | |
Dietary Fiber | 2.7 g | 10.8% | |
Sugars (Added) | 0 g | 0% | |
Protein | 22.9 g | 45.9% | |
Vitamins | |||
Vitamin A | 77 IU | 1.5% | |
Vitamin B6 | 0.3 mg | 17.4% | |
Vitamin B12 | 0.8 mcg | 13.5% | |
Vitamin C | 7.3 mg | 12.1% | |
Vitamin D | 2.3 mcg | 0.6% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 29.1 mcg | 36.4% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.2 mg | 8.3% | |
Iron (Fe) | 3 mg | 16.9% | |
Magnesium (Mg) | 41.6 mg | 10.4% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 436.8 mg | 12.5% | |
Phosphorus (P) | 395.2 mg | 39.5% | |
Selenium (Se) | 32.4 mcg | 46.4% | |
Zinc (Zn) | 2.1 mg | 14% |
|