Houlihan's, Build Your Own Burger, Add Roma Tomatoes

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Grams

100 g

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• Houlihan's, Build Your Own Burger, Add Roma Tomatoes have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.33 cal/oz).
• Relatively rich in vitamins and minerals (3.3%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Calcium (helps prevent cancer), Vitamin C (protects against immune system deficiencies), Selenium (important for the stimulation of antibodies), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Magnesium (essential for proper hydration), Phosphorus (a vital part of the body growth process) and Iron (aids in transporting oxygen to the body cells).
• Houlihan's, Build Your Own Burger, Add Roma Tomatoes contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (102% of DV/100g) and relatively high in saturated fat (100% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (9.3 cal/g)

Medium Density (3.3 %/cal)

Very High Density (2.1 %/g)

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102% Protein

18% Carbs

8% Fiber

86% Fat

100%

Saturated Fat

64% Cholesterol

39% Sodium

3%

Added Sugar

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