Hungry Jack's, Cheeseburger, Burgers
✓
Serving132 g

Calories in 1 serving (132 g)
350 calories, 162.9 from fat
 
Carbs
27.7 g
 
Proteins
20.7 g
 
Fat
18.1 g
 
Sat. Fat
8.4 g

KEY FACTS

(learn about health benefits or risks)
  • Hungry Jack's, Cheeseburger, Burgers have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.6%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (a powerful booster of heart health) and Zinc (plays a leading role in weight loss).
  • Hungry Jack's, Cheeseburger, Burgers contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (31% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(8.6 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
41%
Protein
9%
Carbs
7%
Fiber
28%
Fat
42%
Saturated Fat
20%
Cholesterol
31%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hungry Jack's, Cheeseburger, Burgers

Serving Size: serving (132g)

* Amount Per Serving
Calories 350 cal
Calories from Fat 162.9 cal
% Daily Value
Total Fat 18.1 g 27.8%
Saturated Fat 8.4 g 42%
Cholesterol 61.1 mg 20.4%
Sodium 731 mg 30.5%
Total Carbohydrate 27.7 g 9.2%
Dietary Fiber 1.7 g 7%
Sugars (Added) 4 g 13.2%
Protein 20.7 g 41.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 6.1%
Vitamin B12 0.8 mcg 13%
Vitamin C 0 mg 0%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 4.4 mcg 5.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.9%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 33 mg 8.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 607.2 mg 60.7%
Selenium (Se) 17.8 mcg 25.5%
Zinc (Zn) 2.8 mg 18.9%