Hungry Jack's, Double Cheeseburger, Burgers

Serving198 g


Calories in 1 serving (198 g)
573 calories, 308.7 from fat
 
Carbs
28.1 g
 
Proteins
36.8 g
 
Fat
34.3 g
 
Sat. Fat
16.7 g

KEY FACTS

(learn about health benefits or risks)
  • Hungry Jack's, Double Cheeseburger, Burgers have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (7.7%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Zinc (one of the most important nutrients for infants and new mothers) and Vitamin B12 (helps you to get a good night's sleep).
  • Hungry Jack's, Double Cheeseburger, Burgers contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (37% of DV/100g) and relatively high in saturated fat (42% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(7.7 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
74%
Protein
9%
Carbs
6%
Fiber
53%
Fat
84%
Saturated Fat
34%
Cholesterol
42%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
191 min
76 min
143 min
229 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hungry Jack's, Double Cheeseburger, Burgers

Serving Size: serving (198g)

* Amount Per Serving
Calories 573 cal
Calories from Fat 308.7 cal
% Daily Value
Total Fat 34.3 g 52.8%
Saturated Fat 16.7 g 83.5%
Cholesterol 102.7 mg 34.2%
Sodium 1010 mg 42.1%
Total Carbohydrate 28.1 g 9.4%
Dietary Fiber 1.5 g 5.9%
Sugars (Added) 2 g 6.6%
Protein 36.8 g 73.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 14.9%
Vitamin B12 1.4 mcg 23.8%
Vitamin C 0 mg 0%
Vitamin D 1.2 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 8.3 mcg 10.4%
 
Minerals
Calcium (Ca) 36.7 mg 3.7%
Copper (Cu) 0.3 mg 13.9%
Iron (Fe) 2.6 mg 14.7%
Magnesium (Mg) 69.3 mg 17.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 366.7 mg 10.5%
Phosphorus (P) 267.3 mg 26.7%
Selenium (Se) 37.4 mcg 53.5%
Zinc (Zn) 3.7 mg 24.8%