Hungry-Man, XXL Sandwich Country Fried Pork Sandwich, Pork Fried Rice

Sandwich227 g


Calories in 1 sandwich (227 g)
659.9 calories, 296.1 from fat
 
Carbs
69.9 g
 
Proteins
22 g
 
Fat
32.9 g
 
Sat. Fat
9.1 g

KEY FACTS

(learn about health benefits or risks)
  • Hungry-Man, XXL Sandwich Country Fried Pork Sandwich, Pork Fried Rice has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Hungry-Man, XXL Sandwich Country Fried Pork Sandwich, Pork Fried Rice contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (19% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(8.1 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
44%
Protein
23%
Carbs
12%
Fiber
51%
Fat
45%
Saturated Fat
18%
Cholesterol
45%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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220 min
88 min
165 min
264 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hungry-Man, XXL Sandwich Country Fried Pork Sandwich, Pork Fried Rice

Serving Size: sandwich (227g)

* Amount Per Serving
Calories 659.9 cal
Calories from Fat 296.1 cal
% Daily Value
Total Fat 32.9 g 50.6%
Saturated Fat 9.1 g 45.4%
Cholesterol 54.9 mg 18.3%
Sodium 1080.1 mg 45%
Total Carbohydrate 69.9 g 23.3%
Dietary Fiber 3 g 11.8%
Sugars (Added) 6.8 g 22.7%
Protein 22 g 44%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.6 mg 30.5%
Vitamin B12 0.4 mcg 7.2%
Vitamin C 5.9 mg 9.8%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 12.9 mcg 16.2%
 
Minerals
Calcium (Ca) 100.1 mg 10%
Copper (Cu) 0.2 mg 10.4%
Iron (Fe) 2.7 mg 15.1%
Magnesium (Mg) 56.8 mg 14.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 524.4 mg 15%
Phosphorus (P) 438.1 mg 43.8%
Selenium (Se) 47.7 mcg 68.1%
Zinc (Zn) 1.6 mg 10.9%