IHOP at Home Jumbo Maple Sausage French Toast Breakfast Sandwiches, 8 count, 32.8 oz
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Great Starts Sandwich (6.2 Oz)176 g
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Burger King Sandwich188 g
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Jimmy Dean Sandwich128 g
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Sandwich156 g

Calories in 1 Burger King sandwich (188 g)
452.7 calories, 247.5 from fat
 
Carbs
37.2 g
 
Proteins
16.2 g
 
Fat
27.5 g
 
Sat. Fat
8.1 g

KEY FACTS

(learn about health benefits or risks)
  • IHOP at Home Jumbo Maple Sausage French Toast Breakfast Sandwiches, 8 count, 32.8 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.1%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (important for the stimulation of antibodies), Vitamin B12 (helps you to get a good night's sleep) and Copper (reduces the symptoms of arthritis).
  • IHOP at Home Jumbo Maple Sausage French Toast Breakfast Sandwiches, 8 count, 32.8 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (17% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(11.1 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
12%
Carbs
7%
Fiber
42%
Fat
40%
Saturated Fat
57%
Cholesterol
34%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
151 min
60 min
113 min
181 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

IHOP at Home Jumbo Maple Sausage French Toast Breakfast Sandwiches, 8 count, 32.8 oz

Serving Size: Burger King sandwich (188g)

* Amount Per Serving
Calories 452.7 cal
Calories from Fat 247.5 cal
% Daily Value
Total Fat 27.5 g 42.3%
Saturated Fat 8.1 g 40.4%
Cholesterol 169.8 mg 56.6%
Sodium 808.4 mg 33.7%
Total Carbohydrate 37.2 g 12.4%
Dietary Fiber 1.6 g 6.5%
Sugars (Added) 3.8 g 12.5%
Protein 16.2 g 32.3%
 
Vitamins
Vitamin A 126 IU 2.5%
Vitamin B6 0.1 mg 7%
Vitamin B12 1.6 mcg 26.3%
Vitamin C 0 mg 0%
Vitamin D 2.3 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 7.9 mcg 9.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 20.7%
Iron (Fe) 3.4 mg 18.7%
Magnesium (Mg) 28.2 mg 7.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 306.4 mg 8.8%
Phosphorus (P) 703.1 mg 70.3%
Selenium (Se) 41.2 mcg 58.8%
Zinc (Zn) 2 mg 13.2%