IHOP at Home Jumbo Maple Sausage French Toast Breakfast Sandwiches, 8 count, 32.8 oz

Great Starts Sandwich (6.2 Oz)176 g
Burger King Sandwich188 g
Jimmy Dean Sandwich128 g
Sandwich156 g


Calories in 1 Jimmy Dean sandwich (128 g)
308.2 calories, 168.3 from fat
 
Carbs
25.3 g
 
Proteins
11 g
 
Fat
18.7 g
 
Sat. Fat
5.5 g

KEY FACTS

(learn about health benefits or risks)
  • IHOP at Home Jumbo Maple Sausage French Toast Breakfast Sandwiches, 8 count, 32.8 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.1%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (a powerful booster of heart health), Vitamin B12 (helps you to get a good night's sleep) and Copper (reduces the symptoms of arthritis).
  • IHOP at Home Jumbo Maple Sausage French Toast Breakfast Sandwiches, 8 count, 32.8 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (17% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(11.1 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
8%
Carbs
4%
Fiber
29%
Fat
28%
Saturated Fat
39%
Cholesterol
23%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
103 min
41 min
77 min
123 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

IHOP at Home Jumbo Maple Sausage French Toast Breakfast Sandwiches, 8 count, 32.8 oz

Serving Size: Jimmy Dean sandwich (128g)

* Amount Per Serving
Calories 308.2 cal
Calories from Fat 168.3 cal
% Daily Value
Total Fat 18.7 g 28.8%
Saturated Fat 5.5 g 27.5%
Cholesterol 115.6 mg 38.5%
Sodium 550.4 mg 22.9%
Total Carbohydrate 25.3 g 8.4%
Dietary Fiber 1.1 g 4.4%
Sugars (Added) 2.6 g 8.5%
Protein 11 g 22%
 
Vitamins
Vitamin A 85.8 IU 1.7%
Vitamin B6 0.1 mg 4.7%
Vitamin B12 1.1 mcg 17.9%
Vitamin C 0 mg 0%
Vitamin D 1.5 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 5.4 mcg 6.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 14.1%
Iron (Fe) 2.3 mg 12.7%
Magnesium (Mg) 19.2 mg 4.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 208.6 mg 6%
Phosphorus (P) 478.7 mg 47.9%
Selenium (Se) 28 mcg 40%
Zinc (Zn) 1.3 mg 9%