In-n-out double double burger with ketchup & mustard

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Burger

330 g

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• In-n-out double double burger with ketchup & mustard has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Manganese (controls the level of sugar in the blood).
• In-n-out double double burger with ketchup & mustard contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (22% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.8 cal/g)

Medium Density (5.3 %/cal)

Medium Density (0.6 %/g)

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74% Protein

14% Carbs

12% Fiber

49% Fat

85%

Saturated Fat

38% Cholesterol

63% Sodium

11%

Added Sugar

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