Jack-in-the-Box Bacon Ultimate Cheeseburger

Double Bacon Cheeseburger299 g
Jack-in-the-Box Ultimate Cheeseburger322 g
Wendy''s Baconator299 g


Calories in 1 Wendy''s Baconator (299 g)
852.2 calories, 494.1 from fat
 
Carbs
45 g
 
Proteins
44.5 g
 
Fat
54.9 g
 
Sat. Fat
20.2 g

KEY FACTS

(learn about health benefits or risks)
  • Jack-in-the-Box Bacon Ultimate Cheeseburger has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps you to get a good night's sleep), Vitamin K (helps prevent coronary artery disease and heart failure), Zinc (important for eliminating acne), Phosphorus (a vital part of the body growth process), Calcium (helps prevent cancer), Iron (important in regulating body temperature) and Vitamin B6 (helps prevent formation of kidney stones).
  • Jack-in-the-Box Bacon Ultimate Cheeseburger contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (30% of DV/100g) and relatively high in saturated fat (34% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(10.6 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
89%
Protein
15%
Carbs
11%
Fiber
84%
Fat
101%
Saturated Fat
47%
Cholesterol
71%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
284 min
114 min
213 min
341 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jack-in-the-Box Bacon Ultimate Cheeseburger

Serving Size: Wendy''s Baconator (299g)

* Amount Per Serving
Calories 852.2 cal
Calories from Fat 494.1 cal
% Daily Value
Total Fat 54.9 g 84.4%
Saturated Fat 20.2 g 101.1%
Cholesterol 140.5 mg 46.8%
Sodium 1701.3 mg 70.9%
Total Carbohydrate 45 g 15%
Dietary Fiber 2.7 g 10.8%
Sugars (Added) 3 g 10%
Protein 44.5 g 89%
 
Vitamins
Vitamin A 378.7 IU 7.6%
Vitamin B6 0.6 mg 30.5%
Vitamin B12 3.3 mcg 54.3%
Vitamin C 7.8 mg 13%
Vitamin D 0.6 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 41.3 mcg 51.6%
 
Minerals
Calcium (Ca) 373.8 mg 38.9%
Copper (Cu) 0.2 mg 11.1%
Iron (Fe) 6 mg 33.1%
Magnesium (Mg) 56.8 mg 14.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 657.8 mg 18.8%
Phosphorus (P) 463.5 mg 46.3%
Selenium (Se) 50.8 mcg 72.6%
Zinc (Zn) 7.2 mg 48%