Jack-in-the-Box Sirloin Cheesesteak
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Sandwich175 g
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Jack-in-the-Box Sirloin Cheesesteak231 g
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Arby''s Beef ''N Cheddar190 g
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Arby''s Beef ''N Swiss197 g

Calories in 1 sandwich (175 g)
568.8 calories, 314.1 from fat
 
Carbs
30 g
 
Proteins
31.8 g
 
Fat
34.9 g
 
Sat. Fat
15 g

KEY FACTS

(learn about health benefits or risks)
  • Jack-in-the-Box Sirloin Cheesesteak has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (10.3%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (plays a leading role in weight loss), Phosphorus (helps provide effective digestion), Calcium (helps prevent cancer) and Iron (important in regulating body temperature).
  • Jack-in-the-Box Sirloin Cheesesteak contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (36% of DV/100g) and relatively high in saturated fat (43% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(10.3 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
64%
Protein
10%
Carbs
6%
Fiber
54%
Fat
75%
Saturated Fat
32%
Cholesterol
36%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jack-in-the-Box Sirloin Cheesesteak

Serving Size: sandwich (175g)

* Amount Per Serving
Calories 568.8 cal
Calories from Fat 314.1 cal
% Daily Value
Total Fat 34.9 g 53.6%
Saturated Fat 15 g 75.2%
Cholesterol 96.3 mg 32.1%
Sodium 873.3 mg 36.4%
Total Carbohydrate 30 g 10%
Dietary Fiber 1.6 g 6.3%
Sugars (Added) 0 g 0%
Protein 31.8 g 63.6%
 
Vitamins
Vitamin A 151.7 IU 3%
Vitamin B6 0.3 mg 13.6%
Vitamin B12 2.6 mcg 43.5%
Vitamin C 0 mg 0%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 2.5 mcg 3.1%
 
Minerals
Calcium (Ca) 341.3 mg 35%
Copper (Cu) 0.2 mg 7.9%
Iron (Fe) 4.5 mg 24.8%
Magnesium (Mg) 40.3 mg 10.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 395.5 mg 11.3%
Phosphorus (P) 395.5 mg 39.6%
Selenium (Se) 37.5 mcg 53.5%
Zinc (Zn) 6.3 mg 41.8%