JCP Country Classics Sausage, Egg & Cheese Croissants, 6 count, 24 oz
✓
McDonald''s Sandwich258 g

Calories in 1 McDonald''s sandwich (258 g)
840 calories, 429.3 from fat
 
Carbs
72.7 g
 
Proteins
27.2 g
 
Fat
47.7 g
 
Sat. Fat
18.2 g

KEY FACTS

(learn about health benefits or risks)
  • JCP Country Classics Sausage, Egg & Cheese Croissants, 6 count, 24 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (7.8%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Copper (stimulates the brain) and Vitamin B12 (helps you to get a good night's sleep).
  • JCP Country Classics Sausage, Egg & Cheese Croissants, 6 count, 24 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (21% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(7.8 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
55%
Protein
24%
Carbs
18%
Fiber
73%
Fat
91%
Saturated Fat
64%
Cholesterol
57%
Sodium
9%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

JCP Country Classics Sausage, Egg & Cheese Croissants, 6 count, 24 oz

Serving Size: McDonald''s sandwich (258g)

* Amount Per Serving
Calories 840 cal
Calories from Fat 429.3 cal
% Daily Value
Total Fat 47.7 g 73.4%
Saturated Fat 18.2 g 90.8%
Cholesterol 193 mg 64.3%
Sodium 1362.2 mg 56.8%
Total Carbohydrate 72.7 g 24.2%
Dietary Fiber 4.5 g 18.2%
Sugars (Added) 2.6 g 8.6%
Protein 27.2 g 54.5%
 
Vitamins
Vitamin A 165.1 IU 3.3%
Vitamin B6 0.2 mg 11.7%
Vitamin B12 2.5 mcg 41.3%
Vitamin C 1.3 mg 2.1%
Vitamin D 1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 7.2 mcg 9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.8 mg 42.2%
Iron (Fe) 4.6 mg 25.4%
Magnesium (Mg) 51.6 mg 12.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 317.3 mg 9.1%
Phosphorus (P) 477.3 mg 47.7%
Selenium (Se) 61.4 mcg 87.7%
Zinc (Zn) 2.7 mg 18.1%