Jersey Mike's Subs, Chipotle Steak - White Giant, Sandwiches and Breakfast
✓
Sandwich819 g

Calories in 1 Sandwich (819 g)
1900 calories, 936 from fat
 
Carbs
163 g
 
Proteins
86 g
 
Fat
104 g
 
Sat. Fat
33 g

KEY FACTS

(learn about health benefits or risks)
  • Jersey Mike's Subs, Chipotle Steak - White Giant, Sandwiches and Breakfast has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.5%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (a powerful booster of heart health), Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin C (protects against immune system deficiencies).
  • Jersey Mike's Subs, Chipotle Steak - White Giant, Sandwiches and Breakfast contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (21% of DV/100g) and relatively high in saturated fat (20% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(11.5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
172%
Protein
54%
Carbs
20%
Fiber
160%
Fat
165%
Saturated Fat
97%
Cholesterol
197%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
633 min
253 min
475 min
760 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jersey Mike's Subs, Chipotle Steak - White Giant, Sandwiches and Breakfast

Serving Size: Sandwich (819g)

* Amount Per Serving
Calories 1900 cal
Calories from Fat 936 cal
% Daily Value
Total Fat 104 g 160%
Saturated Fat 33 g 165%
Cholesterol 290 mg 96.7%
Sodium 4730 mg 197.1%
Total Carbohydrate 163 g 54.3%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 0%
Protein 86 g 172%
 
Vitamins
Vitamin A 2000 IU 40%
Vitamin B6 1.4 mg 68.8%
Vitamin B12 4 mcg 66.9%
Vitamin C 54 mg 90%
Vitamin D 12.3 mcg 3.1%
Vitamin E 0 mg 0%
Vitamin K 81.1 mcg 101.4%
 
Minerals
Calcium (Ca) 600 mg 60%
Copper (Cu) 0.6 mg 31.9%
Iron (Fe) 9.9 mg 55%
Magnesium (Mg) 180.2 mg 45%
Manganese (Mn) 0 mg 0%
Potassium (K) 1655.4 mg 47.3%
Phosphorus (P) 1998.4 mg 199.8%
Selenium (Se) 137.6 mcg 196.6%
Zinc (Zn) 9.4 mg 62.8%