Jimmy Dean Bacon Breakfast Bowl, 7 oz
✓
Great Starts Sandwich (6.2 Oz)176 g
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Burger King Sandwich188 g
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Jimmy Dean Sandwich128 g
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Sandwich156 g

Calories in 1 Burger King sandwich (188 g)
430.1 calories, 245.7 from fat
 
Carbs
17.4 g
 
Proteins
24.8 g
 
Fat
27.3 g
 
Sat. Fat
10.8 g

KEY FACTS

(learn about health benefits or risks)
  • Jimmy Dean Bacon Breakfast Bowl, 7 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.6%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps prevent Alzheimer's disease) and Copper (essential for normal growth and health).
  • Jimmy Dean Bacon Breakfast Bowl, 7 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (26% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(11.6 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
6%
Carbs
7%
Fiber
42%
Fat
54%
Saturated Fat
109%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jimmy Dean Bacon Breakfast Bowl, 7 oz

Serving Size: Burger King sandwich (188g)

* Amount Per Serving
Calories 430.1 cal
Calories from Fat 245.7 cal
% Daily Value
Total Fat 27.3 g 42%
Saturated Fat 10.8 g 53.8%
Cholesterol 326.7 mg 108.9%
Sodium 0.8 mg 0%
Total Carbohydrate 17.4 g 5.8%
Dietary Fiber 1.7 g 6.6%
Sugars (Added) 0 g 0%
Protein 24.8 g 49.6%
 
Vitamins
Vitamin A 126 IU 2.5%
Vitamin B6 0.1 mg 7%
Vitamin B12 1.6 mcg 26.3%
Vitamin C 0 mg 0%
Vitamin D 2.3 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 7.9 mcg 9.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 20.7%
Iron (Fe) 3.4 mg 18.7%
Magnesium (Mg) 28.2 mg 7.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 306.4 mg 8.8%
Phosphorus (P) 703.1 mg 70.3%
Selenium (Se) 41.2 mcg 58.8%
Zinc (Zn) 2 mg 13.2%