Jimmy Dean Bacon Breakfast Bowl, 7 oz
✓
Great Starts Sandwich (6.2 Oz)176 g
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Burger King Sandwich188 g
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Jimmy Dean Sandwich128 g
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Sandwich156 g

Calories in 1 Burger King sandwich (188 g)
430.1 calories, 245.7 from fat
 
Carbs
17.4 g
 
Proteins
24.8 g
 
Fat
27.3 g
 
Sat. Fat
10.8 g

KEY FACTS

(learn about health benefits or risks)
  • Jimmy Dean Bacon Breakfast Bowl, 7 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.6%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps you to get a good night's sleep) and Copper (essential for normal growth and health).
  • Jimmy Dean Bacon Breakfast Bowl, 7 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (26% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(11.6 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
6%
Carbs
7%
Fiber
42%
Fat
54%
Saturated Fat
109%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jimmy Dean Bacon Breakfast Bowl, 7 oz

Serving Size: Burger King sandwich (188g)

* Amount Per Serving
Calories 430.1 cal
Calories from Fat 245.7 cal
% Daily Value
Total Fat 27.3 g 42%
Saturated Fat 10.8 g 53.8%
Cholesterol 326.7 mg 108.9%
Sodium 0.8 mg 0%
Total Carbohydrate 17.4 g 5.8%
Dietary Fiber 1.7 g 6.6%
Sugars (Added) 0 g 0%
Protein 24.8 g 49.6%
 
Vitamins
Vitamin A 126 IU 2.5%
Vitamin B6 0.1 mg 7%
Vitamin B12 1.6 mcg 26.3%
Vitamin C 0 mg 0%
Vitamin D 2.3 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 7.9 mcg 9.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 20.7%
Iron (Fe) 3.4 mg 18.7%
Magnesium (Mg) 28.2 mg 7.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 306.4 mg 8.8%
Phosphorus (P) 703.1 mg 70.3%
Selenium (Se) 41.2 mcg 58.8%
Zinc (Zn) 2 mg 13.2%