Jimmy Dean Bacon Breakfast Bowl, 7 oz
✓
Great Starts Sandwich (6.2 Oz)176 g
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Burger King Sandwich188 g
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Jimmy Dean Sandwich128 g
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Sandwich156 g

Calories in 1 Jimmy Dean sandwich (128 g)
292.9 calories, 167.4 from fat
 
Carbs
11.8 g
 
Proteins
16.9 g
 
Fat
18.6 g
 
Sat. Fat
7.3 g

KEY FACTS

(learn about health benefits or risks)
  • Jimmy Dean Bacon Breakfast Bowl, 7 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.6%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (important for the stimulation of antibodies), Vitamin B12 (helps you to get a good night's sleep) and Copper (helps balance blood cholesterol levels).
  • Jimmy Dean Bacon Breakfast Bowl, 7 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (26% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(11.6 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
4%
Carbs
5%
Fiber
29%
Fat
37%
Saturated Fat
74%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jimmy Dean Bacon Breakfast Bowl, 7 oz

Serving Size: Jimmy Dean sandwich (128g)

* Amount Per Serving
Calories 292.9 cal
Calories from Fat 167.4 cal
% Daily Value
Total Fat 18.6 g 28.6%
Saturated Fat 7.3 g 36.6%
Cholesterol 222.5 mg 74.2%
Sodium 0.6 mg 0%
Total Carbohydrate 11.8 g 3.9%
Dietary Fiber 1.1 g 4.5%
Sugars (Added) 0 g 0%
Protein 16.9 g 33.8%
 
Vitamins
Vitamin A 85.8 IU 1.7%
Vitamin B6 0.1 mg 4.7%
Vitamin B12 1.1 mcg 17.9%
Vitamin C 0 mg 0%
Vitamin D 1.5 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 5.4 mcg 6.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 14.1%
Iron (Fe) 2.3 mg 12.7%
Magnesium (Mg) 19.2 mg 4.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 208.6 mg 6%
Phosphorus (P) 478.7 mg 47.9%
Selenium (Se) 28 mcg 40%
Zinc (Zn) 1.3 mg 9%