Jimmy Dean Bacon Breakfast Bowl, 7 oz
✓
Great Starts Sandwich (6.2 Oz)176 g
✓
Burger King Sandwich188 g
✓
Jimmy Dean Sandwich128 g
✓
Sandwich156 g

Calories in 1 sandwich (156 g)
356.9 calories, 204.3 from fat
 
Carbs
14.4 g
 
Proteins
20.6 g
 
Fat
22.7 g
 
Sat. Fat
8.9 g

KEY FACTS

(learn about health benefits or risks)
  • Jimmy Dean Bacon Breakfast Bowl, 7 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.6%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (important for the stimulation of antibodies), Vitamin B12 (helps prevent Alzheimer's disease) and Copper (helps balance blood cholesterol levels).
  • Jimmy Dean Bacon Breakfast Bowl, 7 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (26% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(11.6 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
41%
Protein
5%
Carbs
6%
Fiber
35%
Fat
45%
Saturated Fat
90%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jimmy Dean Bacon Breakfast Bowl, 7 oz

Serving Size: sandwich (156g)

* Amount Per Serving
Calories 356.9 cal
Calories from Fat 204.3 cal
% Daily Value
Total Fat 22.7 g 34.8%
Saturated Fat 8.9 g 44.6%
Cholesterol 271.1 mg 90.4%
Sodium 0.7 mg 0%
Total Carbohydrate 14.4 g 4.8%
Dietary Fiber 1.4 g 5.5%
Sugars (Added) 0 g 0%
Protein 20.6 g 41.2%
 
Vitamins
Vitamin A 104.5 IU 2.1%
Vitamin B6 0.1 mg 5.8%
Vitamin B12 1.3 mcg 21.8%
Vitamin C 0 mg 0%
Vitamin D 1.9 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 6.6 mcg 8.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 17.2%
Iron (Fe) 2.8 mg 15.5%
Magnesium (Mg) 23.4 mg 5.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 254.3 mg 7.3%
Phosphorus (P) 583.4 mg 58.3%
Selenium (Se) 34.2 mcg 48.8%
Zinc (Zn) 1.6 mg 10.9%