Jimmy Dean, D-lights Muffin Sandwiches, Black Forest Ham, Egg White & Swiss Cheese

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Sandwich

128 g

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• Jimmy Dean, D-lights Muffin Sandwiches, Black Forest Ham, Egg White & Swiss Cheese has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (13.3%/cal) - a good source of Selenium (a powerful booster of heart health), Calcium (helps prevent cancer), Vitamin K (fights Alzheimer's disease), Phosphorus (a vital part of the body growth process) and Vitamin B6 (helps cure depression).
• Jimmy Dean, D-lights Muffin Sandwiches, Black Forest Ham, Egg White & Swiss Cheese contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (24% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.9 cal/g)

High Density (13.3 %/cal)

Medium Density (0.4 %/g)

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30% Protein

10% Carbs

8% Fiber

9% Fat

13%

Saturated Fat

5% Cholesterol

33% Sodium

0%

Added Sugar

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