Jimmy Dean Delights Turkey Sausage Muffins, 4 count, 13.6 oz
✓
Sandwich118 g
✓
Jimmy Dean Sandwich88 g
✓
Hardee''s Biscuit142 g
✓
McDonald''s Regular117 g
✓
McDonald''s Large131 g

Calories in 1 McDonald''s large (131 g)
245.2 calories, 6.3 from fat
 
Carbs
36.8 g
 
Proteins
15 g
 
Fat
0.7 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Jimmy Dean Delights Turkey Sausage Muffins, 4 count, 13.6 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (12.1%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (stimulates the creation of antioxidants), Copper (reduces the symptoms of arthritis), Iron (plays a key role in providing strength to the immune system) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Jimmy Dean Delights Turkey Sausage Muffins, 4 count, 13.6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (23% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(12.1 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
12%
Carbs
5%
Fiber
1%
Fat
7%
Saturated Fat
9%
Cholesterol
26%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
82 min
33 min
61 min
98 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jimmy Dean Delights Turkey Sausage Muffins, 4 count, 13.6 oz

Serving Size: McDonald''s large (131g)

* Amount Per Serving
Calories 245.2 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 1%
Saturated Fat 1.4 g 6.8%
Cholesterol 27.2 mg 9.1%
Sodium 626.7 mg 26.1%
Total Carbohydrate 36.8 g 12.3%
Dietary Fiber 1.4 g 5.4%
Sugars (Added) 0 g 0%
Protein 15 g 30%
 
Vitamins
Vitamin A 1.3 IU 0%
Vitamin B6 0.1 mg 4.1%
Vitamin B12 0.8 mcg 13.1%
Vitamin C 0 mg 0%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 7.2 mcg 9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 16.7%
Iron (Fe) 2.4 mg 13.5%
Magnesium (Mg) 17 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 129.4 mg 3.7%
Phosphorus (P) 446.7 mg 44.7%
Selenium (Se) 19.7 mcg 28.1%
Zinc (Zn) 0.9 mg 6.2%