Jimmy Dean Hot & Spicy Sausage Biscuit Snack Size Sandwiches, 10 count, 17 oz

Sandwich118 g
Jimmy Dean Sandwich88 g
Hardee''s Biscuit142 g
McDonald''s Regular117 g
McDonald''s Large131 g


Calories in 1 McDonald''s regular (117 g)
474.6 calories, 306.9 from fat
 
Carbs
30.4 g
 
Proteins
11 g
 
Fat
34.1 g
 
Sat. Fat
11 g

KEY FACTS

(learn about health benefits or risks)
  • Jimmy Dean Hot & Spicy Sausage Biscuit Snack Size Sandwiches, 10 count, 17 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (important for the stimulation of antibodies), Copper (essential for normal growth and health), Iron (plays a key role in providing strength to the immune system) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Jimmy Dean Hot & Spicy Sausage Biscuit Snack Size Sandwiches, 10 count, 17 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (19% of DV/100g) and relatively high in saturated fat (47% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
Medium
Density
(5.7 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
10%
Carbs
5%
Fiber
52%
Fat
55%
Saturated Fat
14%
Cholesterol
41%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
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158 min
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119 min
190 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jimmy Dean Hot & Spicy Sausage Biscuit Snack Size Sandwiches, 10 count, 17 oz

Serving Size: McDonald''s regular (117g)

* Amount Per Serving
Calories 474.6 cal
Calories from Fat 306.9 cal
% Daily Value
Total Fat 34.1 g 52.4%
Saturated Fat 11 g 54.8%
Cholesterol 42.6 mg 14.2%
Sodium 973.4 mg 40.6%
Total Carbohydrate 30.4 g 10.1%
Dietary Fiber 1.2 g 4.9%
Sugars (Added) 1.2 g 3.9%
Protein 11 g 21.9%
 
Vitamins
Vitamin A 1.2 IU 0%
Vitamin B6 0.1 mg 3.7%
Vitamin B12 0.7 mcg 11.7%
Vitamin C 0 mg 0%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 6.4 mcg 8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 14.9%
Iron (Fe) 2.2 mg 12.1%
Magnesium (Mg) 15.2 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 179 mg 5.1%
Phosphorus (P) 399 mg 39.9%
Selenium (Se) 17.6 mcg 25.1%
Zinc (Zn) 0.8 mg 5.5%