Jimmy Dean Hot & Spicy Sausage Biscuit Snack Size Sandwiches, 20 count, 34 oz

Sandwich118 g
Jimmy Dean Sandwich88 g
Hardee''s Biscuit142 g
McDonald''s Regular117 g
McDonald''s Large131 g


Calories in 1 McDonald''s regular (117 g)
474.6 calories, 306.9 from fat
 
Carbs
30.4 g
 
Proteins
11 g
 
Fat
34.1 g
 
Sat. Fat
11 g

KEY FACTS

(learn about health benefits or risks)
  • Jimmy Dean Hot & Spicy Sausage Biscuit Snack Size Sandwiches, 20 count, 34 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (stimulates the creation of antioxidants), Copper (reduces the symptoms of arthritis), Iron (important in regulating body temperature) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Jimmy Dean Hot & Spicy Sausage Biscuit Snack Size Sandwiches, 20 count, 34 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (19% of DV/100g) and relatively high in saturated fat (47% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
Medium
Density
(5.7 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
10%
Carbs
5%
Fiber
52%
Fat
55%
Saturated Fat
14%
Cholesterol
41%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
158 min
63 min
119 min
190 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jimmy Dean Hot & Spicy Sausage Biscuit Snack Size Sandwiches, 20 count, 34 oz

Serving Size: McDonald''s regular (117g)

* Amount Per Serving
Calories 474.6 cal
Calories from Fat 306.9 cal
% Daily Value
Total Fat 34.1 g 52.4%
Saturated Fat 11 g 54.8%
Cholesterol 42.6 mg 14.2%
Sodium 973.4 mg 40.6%
Total Carbohydrate 30.4 g 10.1%
Dietary Fiber 1.2 g 4.9%
Sugars (Added) 1.2 g 3.9%
Protein 11 g 21.9%
 
Vitamins
Vitamin A 1.2 IU 0%
Vitamin B6 0.1 mg 3.7%
Vitamin B12 0.7 mcg 11.7%
Vitamin C 0 mg 0%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 6.4 mcg 8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 14.9%
Iron (Fe) 2.2 mg 12.1%
Magnesium (Mg) 15.2 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 179 mg 5.1%
Phosphorus (P) 399 mg 39.9%
Selenium (Se) 17.6 mcg 25.1%
Zinc (Zn) 0.8 mg 5.5%