Jimmy Dean Pancakes & Sausage Links Breakfast Bowl, 8.6 oz
✓
Sandwich118 g
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Jimmy Dean Sandwich88 g
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Hardee''s Biscuit142 g
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McDonald''s Regular117 g
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McDonald''s Large131 g

Calories in 1 Jimmy Dean sandwich (88 g)
256.2 calories, 100.8 from fat
 
Carbs
33.6 g
 
Proteins
4.7 g
 
Fat
11.2 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Jimmy Dean Pancakes & Sausage Links Breakfast Bowl, 8.6 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (important for the stimulation of antibodies), Copper (reduces the symptoms of arthritis), Iron (plays a key role in providing strength to the immune system) and Vitamin B12 (helps you to get a good night's sleep).
  • Jimmy Dean Pancakes & Sausage Links Breakfast Bowl, 8.6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (11% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(8 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
11%
Carbs
4%
Fiber
17%
Fat
20%
Saturated Fat
5%
Cholesterol
13%
Sodium
32%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jimmy Dean Pancakes & Sausage Links Breakfast Bowl, 8.6 oz

Serving Size: Jimmy Dean sandwich (88g)

* Amount Per Serving
Calories 256.2 cal
Calories from Fat 100.8 cal
% Daily Value
Total Fat 11.2 g 17.2%
Saturated Fat 4 g 19.8%
Cholesterol 16.2 mg 5.4%
Sodium 321.1 mg 13.4%
Total Carbohydrate 33.6 g 11.2%
Dietary Fiber 1.1 g 4.3%
Sugars (Added) 9.7 g 32.3%
Protein 4.7 g 9.4%
 
Vitamins
Vitamin A 0.9 IU 0%
Vitamin B6 0.1 mg 2.8%
Vitamin B12 0.5 mcg 8.8%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 4.8 mcg 6.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.2%
Iron (Fe) 1.6 mg 9.1%
Magnesium (Mg) 11.4 mg 2.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 134.6 mg 3.8%
Phosphorus (P) 300.1 mg 30%
Selenium (Se) 13.2 mcg 18.9%
Zinc (Zn) 0.6 mg 4.2%