Jimmy Dean Pancakes & Sausage Links Breakfast Bowl, 8.6 oz

Sandwich118 g
Jimmy Dean Sandwich88 g
Hardee''s Biscuit142 g
McDonald''s Regular117 g
McDonald''s Large131 g


Calories in 1 McDonald''s large (131 g)
381.3 calories, 150.3 from fat
 
Carbs
50 g
 
Proteins
7 g
 
Fat
16.7 g
 
Sat. Fat
5.9 g

KEY FACTS

(learn about health benefits or risks)
  • Jimmy Dean Pancakes & Sausage Links Breakfast Bowl, 8.6 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (stimulates the creation of antioxidants), Copper (reduces the symptoms of arthritis), Iron (plays a key role in providing strength to the immune system) and Vitamin B12 (helps you to get a good night's sleep).
  • Jimmy Dean Pancakes & Sausage Links Breakfast Bowl, 8.6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (11% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(8 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
17%
Carbs
6%
Fiber
26%
Fat
30%
Saturated Fat
8%
Cholesterol
20%
Sodium
48%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jimmy Dean Pancakes & Sausage Links Breakfast Bowl, 8.6 oz

Serving Size: McDonald''s large (131g)

* Amount Per Serving
Calories 381.3 cal
Calories from Fat 150.3 cal
% Daily Value
Total Fat 16.7 g 25.6%
Saturated Fat 5.9 g 29.5%
Cholesterol 24.2 mg 8.1%
Sodium 478 mg 19.9%
Total Carbohydrate 50 g 16.7%
Dietary Fiber 1.6 g 6.4%
Sugars (Added) 14.4 g 48%
Protein 7 g 14%
 
Vitamins
Vitamin A 1.3 IU 0%
Vitamin B6 0.1 mg 4.1%
Vitamin B12 0.8 mcg 13.1%
Vitamin C 0 mg 0%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 7.2 mcg 9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 16.7%
Iron (Fe) 2.4 mg 13.5%
Magnesium (Mg) 17 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 200.4 mg 5.7%
Phosphorus (P) 446.7 mg 44.7%
Selenium (Se) 19.7 mcg 28.1%
Zinc (Zn) 0.9 mg 6.2%