Jimmy Dean sandwich
✓
Great Starts Sandwich (6.2 Oz)176 g
✓
Burger King Sandwich188 g
✓
Jimmy Dean Sandwich128 g
✓
Sandwich156 g

Calories in 1 Burger King sandwich (188 g)
586.6 calories, 354.6 from fat
 
Carbs
36.9 g
 
Proteins
22.4 g
 
Fat
39.4 g
 
Sat. Fat
13.6 g

KEY FACTS

(learn about health benefits or risks)
  • Jimmy Dean sandwich has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (9.9%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (stimulates the creation of antioxidants), Calcium (helps you build strong bones), Vitamin B12 (helps prevent Alzheimer's disease) and Copper (reduces the symptoms of arthritis).
  • Jimmy Dean sandwich contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(9.9 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
45%
Protein
12%
Carbs
2%
Fiber
61%
Fat
68%
Saturated Fat
95%
Cholesterol
58%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jimmy Dean sandwich

Serving Size: Burger King sandwich (188g)

* Amount Per Serving
Calories 586.6 cal
Calories from Fat 354.6 cal
% Daily Value
Total Fat 39.4 g 60.7%
Saturated Fat 13.6 g 68%
Cholesterol 285.8 mg 95.3%
Sodium 1402.5 mg 58.4%
Total Carbohydrate 36.9 g 12.3%
Dietary Fiber 0.4 g 1.5%
Sugars (Added) 0 g 0%
Protein 22.4 g 44.9%
 
Vitamins
Vitamin A 419.9 IU 8.4%
Vitamin B6 0.1 mg 7%
Vitamin B12 1.6 mcg 26.3%
Vitamin C 0 mg 0%
Vitamin D 2.3 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 7.9 mcg 9.9%
 
Minerals
Calcium (Ca) 394.8 mg 39.5%
Copper (Cu) 0.4 mg 20.7%
Iron (Fe) 3.4 mg 18.7%
Magnesium (Mg) 28.2 mg 7.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 306.4 mg 8.8%
Phosphorus (P) 703.1 mg 70.3%
Selenium (Se) 41.2 mcg 58.8%
Zinc (Zn) 2 mg 13.2%