Jimmy Dean Southern Style Chicken Biscuit Sandwiches, 4 count, 16 oz

Sandwich150 g
McDonald''s Regular143 g
McDonald''s Large157 g


Calories in 1 McDonald''s regular (143 g)
427.9 calories, 192.6 from fat
 
Carbs
42.8 g
 
Proteins
16.4 g
 
Fat
21.4 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Jimmy Dean Southern Style Chicken Biscuit Sandwiches, 4 count, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8.3%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (important for the stimulation of antibodies), Vitamin B6 (reduces the risk of heart attack) and Iron (important in regulating body temperature).
  • Jimmy Dean Southern Style Chicken Biscuit Sandwiches, 4 count, 16 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (23% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(8.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
33%
Protein
14%
Carbs
10%
Fiber
33%
Fat
3%
Saturated Fat
11%
Cholesterol
35%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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143 min
57 min
107 min
171 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jimmy Dean Southern Style Chicken Biscuit Sandwiches, 4 count, 16 oz

Serving Size: McDonald''s regular (143g)

* Amount Per Serving
Calories 427.9 cal
Calories from Fat 192.6 cal
% Daily Value
Total Fat 21.4 g 32.9%
Saturated Fat 0.6 g 3.1%
Cholesterol 31.5 mg 10.5%
Sodium 843.1 mg 35.1%
Total Carbohydrate 42.8 g 14.3%
Dietary Fiber 2.5 g 10.1%
Sugars (Added) 2.9 g 9.5%
Protein 16.4 g 32.7%
 
Vitamins
Vitamin A 2.9 IU 0.1%
Vitamin B6 0.3 mg 16.8%
Vitamin B12 0.2 mcg 3.8%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.4 mcg 10.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.2%
Iron (Fe) 2.9 mg 16.4%
Magnesium (Mg) 30 mg 7.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 391.8 mg 11.2%
Phosphorus (P) 509.1 mg 50.9%
Selenium (Se) 27.3 mcg 39%
Zinc (Zn) 0.8 mg 5.1%