Jimmy Dean Turkey Sausage, Egg & Cheese Croissant Sandwiches, 4 count, 18 oz

Great Starts Sandwich (6.2 Oz)176 g
Burger King Sandwich188 g
Jimmy Dean Sandwich128 g
Sandwich156 g


Calories in 1 Jimmy Dean sandwich (128 g)
339.5 calories, 162 from fat
 
Carbs
30 g
 
Proteins
13 g
 
Fat
18 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Jimmy Dean Turkey Sausage, Egg & Cheese Croissant Sandwiches, 4 count, 18 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps you to get a good night's sleep) and Copper (reduces the symptoms of arthritis).
  • Jimmy Dean Turkey Sausage, Egg & Cheese Croissant Sandwiches, 4 count, 18 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (20% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(10 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
10%
Carbs
4%
Fiber
28%
Fat
25%
Saturated Fat
48%
Cholesterol
30%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
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113 min
45 min
85 min
136 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jimmy Dean Turkey Sausage, Egg & Cheese Croissant Sandwiches, 4 count, 18 oz

Serving Size: Jimmy Dean sandwich (128g)

* Amount Per Serving
Calories 339.5 cal
Calories from Fat 162 cal
% Daily Value
Total Fat 18 g 27.6%
Saturated Fat 5 g 25%
Cholesterol 144.8 mg 48.3%
Sodium 708.9 mg 29.5%
Total Carbohydrate 30 g 10%
Dietary Fiber 1 g 4%
Sugars (Added) 1.3 g 4.3%
Protein 13 g 26%
 
Vitamins
Vitamin A 85.8 IU 1.7%
Vitamin B6 0.1 mg 4.7%
Vitamin B12 1.1 mcg 17.9%
Vitamin C 0 mg 0%
Vitamin D 1.5 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 5.4 mcg 6.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 14.1%
Iron (Fe) 2.3 mg 12.7%
Magnesium (Mg) 19.2 mg 4.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 208.6 mg 6%
Phosphorus (P) 478.7 mg 47.9%
Selenium (Se) 28 mcg 40%
Zinc (Zn) 1.3 mg 9%