Jimmy John's, Bootlegger Club, Giant Club Sandwich

Serving361 g


Calories in 1 serving (361 g)
684.7 calories, 220.5 from fat
 
Carbs
67.3 g
 
Proteins
42.5 g
 
Fat
24.5 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Jimmy John's, Bootlegger Club, Giant Club Sandwich has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (11.5%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin K (helps prevent cancer), Phosphorus (a vital part of the body growth process), Vitamin B6 (reduces the risk of heart attack) and Iron (aids in transporting oxygen to the body cells).
  • Jimmy John's, Bootlegger Club, Giant Club Sandwich contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (24% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(11.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
85%
Protein
22%
Carbs
4%
Fiber
38%
Fat
20%
Saturated Fat
26%
Cholesterol
69%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
228 min
91 min
171 min
274 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jimmy John's, Bootlegger Club, Giant Club Sandwich

Serving Size: serving (361g)

* Amount Per Serving
Calories 684.7 cal
Calories from Fat 220.5 cal
% Daily Value
Total Fat 24.5 g 37.8%
Saturated Fat 4 g 20%
Cholesterol 77 mg 25.7%
Sodium 1661.2 mg 69.2%
Total Carbohydrate 67.3 g 22.4%
Dietary Fiber 0.9 g 3.6%
Sugars (Added) 0 g 0%
Protein 42.5 g 85%
 
Vitamins
Vitamin A 216.6 IU 4.3%
Vitamin B6 0.9 mg 45.7%
Vitamin B12 1.7 mcg 28.3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 41.9 mcg 52.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 13.9%
Iron (Fe) 7 mg 38.9%
Magnesium (Mg) 68.6 mg 17.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 642.6 mg 18.4%
Phosphorus (P) 494.6 mg 49.5%
Selenium (Se) 59.6 mcg 85.1%
Zinc (Zn) 5.3 mg 35.6%