Jimmy John's, Cheeseburger, Regular, Double Patty, With Condiments And Vegetables
✓
Sandwich166 g

Calories in 1 sandwich (166 g)
416.7 calories, 189.9 from fat
 
Carbs
35.2 g
 
Proteins
21.2 g
 
Fat
21.1 g
 
Sat. Fat
8.7 g

KEY FACTS

(learn about health benefits or risks)
  • Jimmy John's, Cheeseburger, Regular, Double Patty, With Condiments And Vegetables have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (11.3%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin K (helps prevent cancer), Phosphorus (helps provide effective digestion), Zinc (very important in dealing with prostate disorders), Iron (a vital element for muscle health) and Calcium (helps prevent cancer).
  • Jimmy John's, Cheeseburger, Regular, Double Patty, With Condiments And Vegetables contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (26% of DV/100g) and relatively high in saturated fat (26% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(11.3 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
43%
Protein
12%
Carbs
0%
Fiber
32%
Fat
44%
Saturated Fat
20%
Cholesterol
44%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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139 min
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167 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jimmy John's, Cheeseburger, Regular, Double Patty, With Condiments And Vegetables

Serving Size: sandwich (166g)

* Amount Per Serving
Calories 416.7 cal
Calories from Fat 189.9 cal
% Daily Value
Total Fat 21.1 g 32.4%
Saturated Fat 8.7 g 43.6%
Cholesterol 59.8 mg 19.9%
Sodium 1050.8 mg 43.8%
Total Carbohydrate 35.2 g 11.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 21.2 g 42.5%
 
Vitamins
Vitamin A 398.4 IU 8%
Vitamin B6 0.2 mg 9.1%
Vitamin B12 1.9 mcg 32.1%
Vitamin C 1.7 mg 2.8%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 21.4 mcg 26.8%
 
Minerals
Calcium (Ca) 171 mg 17.1%
Copper (Cu) 0.1 mg 7.5%
Iron (Fe) 3.4 mg 19%
Magnesium (Mg) 29.9 mg 7.5%
Manganese (Mn) 0.3 mg 14.9%
Potassium (K) 335.3 mg 9.6%
Phosphorus (P) 242.4 mg 24.2%
Selenium (Se) 23.6 mcg 33.7%
Zinc (Zn) 3.5 mg 23.2%