Jimmy John's, Hamburger, Large, Double Patty, With Condiments And Vegetables

Sandwich226 g


Calories in 1 sandwich (226 g)
540.1 calories, 239.4 from fat
 
Carbs
40.3 g
 
Proteins
34.3 g
 
Fat
26.6 g
 
Sat. Fat
10.5 g

KEY FACTS

(learn about health benefits or risks)
  • Jimmy John's, Hamburger, Large, Double Patty, With Condiments And Vegetables have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.6%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Zinc (plays a leading role in weight loss), Selenium (stimulates the creation of antioxidants), Iron (plays a key role in providing strength to the immune system), Phosphorus (a vital part of the body growth process) and Vitamin B6 (helps prevent formation of kidney stones).
  • Jimmy John's, Hamburger, Large, Double Patty, With Condiments And Vegetables contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (30% of DV/100g) and relatively high in saturated fat (23% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(11.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
69%
Protein
13%
Carbs
0%
Fiber
41%
Fat
53%
Saturated Fat
41%
Cholesterol
33%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jimmy John's, Hamburger, Large, Double Patty, With Condiments And Vegetables

Serving Size: sandwich (226g)

* Amount Per Serving
Calories 540.1 cal
Calories from Fat 239.4 cal
% Daily Value
Total Fat 26.6 g 40.9%
Saturated Fat 10.5 g 52.6%
Cholesterol 122 mg 40.7%
Sodium 791 mg 33%
Total Carbohydrate 40.3 g 13.4%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 34.3 g 68.6%
 
Vitamins
Vitamin A 101.7 IU 2%
Vitamin B6 0.5 mg 27.1%
Vitamin B12 4.1 mcg 67.8%
Vitamin C 1.1 mg 1.9%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 12 mcg 15%
 
Minerals
Calcium (Ca) 101.7 mg 10.2%
Copper (Cu) 0.2 mg 11%
Iron (Fe) 5.9 mg 32.5%
Magnesium (Mg) 49.7 mg 12.4%
Manganese (Mn) 0.2 mg 12.4%
Potassium (K) 569.5 mg 16.3%
Phosphorus (P) 314.1 mg 31.4%
Selenium (Se) 25.5 mcg 36.5%
Zinc (Zn) 5.7 mg 37.8%